- Agrinemus Lupin Veggie Medals
- Olive oil
- Use the medals frozen.
- Add the olive oil to a non-stick frying pan and add the frozen medals.
- Keep it on a low heat, preferably covered with a lid until thawed.
- Let it cook until golden on both sides and enjoy.
- While cooking, occasionally flip the medals with a spatula.
- It can be served with brown rice sautéed in olive oil and sesame seeds.